How to Steam Broccoli

Steamed broccoli is a quick, healthy, and vibrant side dish that pairs well with almost any meal. Whether you're meal-prepping, serving it with grilled chicken, or just looking for a nutritious snack, this method ensures tender-crisp broccoli with a bright green color and fresh flavor. Best of all, it's ready in minutes with no special equipment needed—just a pot and a steamer basket!


How to Steam Broccoli
How to Steam Broccoli

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes

Nutrition: Per serving

  • Calories: 55
  • Protein: 4g
  • Carbs: 11g
  • Fiber: 5g
  • Fat: 0.5g

Learn how to steam broccoli perfectly every time! This simple method gives you bright green, tender-crisp broccoli in just minutes.

Ingredients:

  • 1 large head of broccoli (or 4 cups broccoli florets)
  • 1 cup water
  • Salt (optional, for seasoning)
  • 1 tbsp olive oil or butter (optional, for flavor)
  • Lemon wedges (optional, for serving)


Directions:

Step 1: Prep the Broccoli

  • Rinse the broccoli under cold water.
  • Cut it into evenly sized florets for even cooking.

Step 2: Set Up the Steamer

  • In a medium pot, add 1 cup of water and bring it to a boil over medium-high heat.
  • Place a steamer basket inside the pot, ensuring it sits above the water level.

Step 3: Steam the Broccoli

  • Add the broccoli florets to the steamer basket.
  • Cover with a lid and steam for 3–5 minutes, or until the broccoli is bright green and fork-tender.

Step 4: Serve and Enjoy!

  • Remove the broccoli from the steamer and season with salt, olive oil, butter, or lemon juice.
  • Serve immediately as a side dish or add to your favorite meals.


Notes:


  • No Steamer Basket? No problem! You can place the broccoli in a heatproof colander and set it over a pot with boiling water. Just cover with a lid.
  • Crispier Texture? Steam for just 3 minutes.
  • Softer Texture? Steam for up to 6 minutes.
  • Add Flavor: Try tossing steamed broccoli with garlic butter, Parmesan cheese, or a drizzle of sesame oil.

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