Welcome to this vibrant and refreshing Peach Salad recipe! Perfect for summer, this salad combines sweet peaches with crisp greens and tangy feta, creating a deliciously balanced dish. Ideal for a light lunch or as a side for your next barbecue. Let's dive in!
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Gorgeous Peach Salad |
Preparation Time: 15 minutes
Nutrition: Per serving
- Calories: 180
- Protein: 5g
- Fat: 12g
- Carbohydrates: 15g
- Fiber: 3g
Ingredients:
For the Salad:
For the Dressing:
- 4 ripe peaches, sliced
- 6 cups mixed greens (e.g., arugula, spinach, and baby kale)
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions:
- Wash and slice the peaches, crumble the feta cheese, and slice the red onion. Set aside.
2.Make the Dressing:
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
3.Assemble the Salad:
- In a large salad bowl, combine the mixed greens, peaches, crumbled feta, sliced almonds, and red onion. Drizzle with the dressing and toss gently to combine.
- Transfer the salad to serving plates and garnish with fresh basil leaves. Serve immediately.
Notes:
- For added protein, top the salad with grilled chicken or tofu.
- Use ripe but firm peaches to avoid mushy texture in the salad.
This Gorgeous Peach Salad is a delightful summer dish that’s both refreshing and satisfying. The combination of juicy peaches, crisp greens, and tangy feta makes it a perfect choice for any warm day. Enjoy this vibrant salad as a light lunch or a complimentary side dish.
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